You have heard of foods that boost energy, sharpen memory, and even fight stress. But these aphrodisiac snacks serve a sexier purpose: they improve your sex life. So, if you are looking for a way to feel friskier, feast on these following foods.
Nervous about your first time? Drink some watermelon juice. Watermelons are known as thirst quenchers. But as watermelon martini, your oesophageal thirst isn't the only thing you should be quenching. The juicy fruit contains the phytonutrient citrulline, which leads to an uptick in the amount of nitric oxide in your body. That spike causes blood vessels to relax and speeds up circulation. As a result, you'l get more aroused in less time.
Looking for a better reason to think about sex when you wrap your lips around this phallus-shaped fruit? Potassium! It is a nutrient key to muscle strength. So when you orgasm, the contractions will be super-intense.
Pre-sex, devour vanilla flavoured ice cream for a mildly stimulated nerves, making sexual sensations feel even better.
Love chocolate? Good for you! That love may have earned you a right to a better sex life, as there's a stimulant called phenylethylamine in Cocoa which conjures just the sort of subtle feelings of well-being and excitement that make sex seem like a great idea.
A glass of red wine relaxes faster than a neck rub can, that is a give. But it does so much more. Red wine contains resveratrol, an antioxidant that helps boost blood flow and improves circulation before and during intercourse.
Salmon and walnuts
These are packed with omega-3 fatty acids, which keep sex-hormone production at its peak. Pumpkin seeds and flaxseeds also contain the good stuff. Try them out.
Each time you go into those fancy restaurant, it may be a very great idea to ask for oysters as part of your meal because these little sea foods do spark randiness. These shellfish are brimming with zinc, a mineral that cranks up the production of testosterone, which has been linked to a higher sex drive.
Capsaicin, a chemical found in fiery peppers, has a way with blood circulation in your body. It increases circulation to get blood pumping and stimulates nerve endings so you will feel more turned on.
There is a reason avocados are called aphrodisiacs. The Vitamin E sex boosting fruit helps your body churn out hormones like testosterone, estrogen, and progesterone, which circulate in your bloodstream and stimulate sexual responses like clitoral swelling and vaginal lubrication.