~Sources
Former CIA agent Bill Oxley has confessed on his deathbed to assassinating Bob Marley on behalf of the government.
A 79-year-old retired officer of the CIA, Bill Oxley, has made a series of stunning confessions since he was admitted to the Mercy Hospital in Maine on Monday and told he has weeks to live. He claims he committed 17 assassinations for the American government between 1974 and 1985, including the music icon Bob Marley.
Mr. Oxley, who worked for the CIA for 29 years as an operative with top-level security clearances, claims he was often used as a hitman by the organization, to assassinate individuals who could represent a threat to the goals of the agency.
Trained as a sniper and marksman, Mr. Oxley also has significant experience with more unconventional methods of inflicting harm upon others, like poisons, explosives, induced heart attacks and cancer.
The 79-year-old operative claims he committed the assassinations between March 1974 and August 1985, at a time when he says the CIA “was a law unto itself.” He says he was part of an operative cell of three members which carried out political assassinations across the country and occasionally in foreign countries.
Most of their victims were political activists, journalists, and union leaders, but he also confesses to assassinating a few scientists, medical researchers, artists and musicians whose ideas and influence “represented a threat to the interests of the United States.”
He claims he had no problem with going through with the assassination of Bob Marley, because “I was a patriot, I believed in the CIA, and I didn’t question the motivation of the agency. I’ve always understood that sometimes sacrifices have to be made for the greater good.”
Afrisonet: Universally African and Socially Responsible. We are on the path to the total discovery of the people in today's Africa. Repositioning, to have a way, a say and to make a difference! Be Part.
About Diabetes: Hope for diabetic patients
Topics:
- Diabetics 200% likely to develop cataracts
- Hope for diabetic patients
- Diabetes Drug Alert
- Bone and joint disorders in diabetes
- Diabetes at festive seasons
- Prevention of type 2 diabetes
- Diabetes and Hepatitis B
- Type-1 Diabetes: Quest for a cure
- Diabetes and womanhood
- Economic and social costs of diabetes
- The rise of the glucose meter
- Insulin use and type 2 diabetes
- My diabetes history
- TYPE-1 DIABETES: QUEST FOR A CURE
- Combination therapy in diabetes
- Four steps to manage your diabetes for life
~TheGuardian Nigeria. Wednesday, February 7, 2018.
 |
| Diabetics |
It is unsure why diabetes leads to cataracts, however, charities consider it a known complication for adults with poorly managed blood sugar levels.
The latest study involved a team of international researchers from Anglia Ruskin University, University Hospitals Bristol, Switzerland and Boston University.
It aimed to assess incidence rates of cataracts in 56,000 patients, all aged over 40, with diabetes. Cataracts are a known complication of diabetes.
The participants were all followed for 15 years to determine the link between the two conditions, which has existed for years.
The research, published in the journal Eye, found that cataracts was diagnosed at an overall rate of 20.4 per 1,000 people with diabetes.
In comparison, just 10.8 per 1,000 of the general population were diagnosed with cataracts – which is also linked to smoking and boozing.
Diabetics aged between 45 and 54 were considerably more likely than non-sufferers to develop cataract, with their risk being 4.6 times higher.
-----------------------------------
Hope for diabetic patients
~Xinhua/NAN
New study that was released by some researchers in the University of Otago and Aucklandon on Tuesday said that Women who took a naturally occurring probiotic were less likely to develop diabetes during pregnancy.
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system.
The joint study by the universities of Otago and Auckland involved the probiotic, Lactobacillus rhamnosus HN001, which was used to make fermented milk products such as yoghurt.
The report said that it was given in capsule form to 194 women from early pregnancy, while 200 women received a placebo.
Gestational diabetes was assessed at 24 to 30 weeks gestation.
“Using the current New Zealand definition for gestational diabetes, 6.5 per cent of the women had diabetes in the placebo group, versus 2.1 per cent in the probiotic group.
Could you be better friends after your divorce?
Written by Bunmi Sofola
~Vanguard Nigeria. Sunday, January 14, 2018.
THE major reason married couples divorce is that they couldn't stand each other when they were married. Most marriages could be acrimonious, but there are some couples who got along better now they don't have the responsibilities that committed relationships bring. Mandy, 42 and Frank 39 swore they've forged a close friendship, even though Frank walked out on her when their second daughter was only four.
"I was distraught when Frank left me four years ago," confessed Mandy. "I had recently suffered a miscarriage and was really depressed. On top of which the doctors had really advised 1 shouldn't try for another baby at my age"'. That made me feel really old and emphasised that at 35, Frank would think his child-bearing age was over. We already had two adorable daughters, would he want a son like most men?
"Frank assured me he'd got all the family he ever wanted and 1 relaxed. A couple of years later however, 1 got the news that shattered everything. A friend called she was just from a naming ceremony where the new dad was Frank. And you guessed it, the new tot was a boy! Frank didn't know her, so she was able to give a blow-by-blow account of the ceremony. 1 literally died inside.
How could he? After he'd assured me he was fine the way things were? 1 didn't even suspect he was having a serious affair. This was a man who, even in my darkest moments was there, assuring me 1 could count on him.
"When he eventually showed up and I addressed him by the name of his new son, he was taken aback. Then he became defiant. He told me he didn't ask for what happened, but when one of his mistresses became pregnant and refused an abortion, he resigned himself to his lot. But when he realised he'd had a son, he was really happy. The only problem was how to tell me, but this 'well-meaning' friend had made things easier for him. And he meant to be a responsible father to this son who was born due to no fault of his.
~Vanguard Nigeria. Sunday, January 14, 2018.
THE major reason married couples divorce is that they couldn't stand each other when they were married. Most marriages could be acrimonious, but there are some couples who got along better now they don't have the responsibilities that committed relationships bring. Mandy, 42 and Frank 39 swore they've forged a close friendship, even though Frank walked out on her when their second daughter was only four.
"I was distraught when Frank left me four years ago," confessed Mandy. "I had recently suffered a miscarriage and was really depressed. On top of which the doctors had really advised 1 shouldn't try for another baby at my age"'. That made me feel really old and emphasised that at 35, Frank would think his child-bearing age was over. We already had two adorable daughters, would he want a son like most men?
"Frank assured me he'd got all the family he ever wanted and 1 relaxed. A couple of years later however, 1 got the news that shattered everything. A friend called she was just from a naming ceremony where the new dad was Frank. And you guessed it, the new tot was a boy! Frank didn't know her, so she was able to give a blow-by-blow account of the ceremony. 1 literally died inside.
How could he? After he'd assured me he was fine the way things were? 1 didn't even suspect he was having a serious affair. This was a man who, even in my darkest moments was there, assuring me 1 could count on him.
"When he eventually showed up and I addressed him by the name of his new son, he was taken aback. Then he became defiant. He told me he didn't ask for what happened, but when one of his mistresses became pregnant and refused an abortion, he resigned himself to his lot. But when he realised he'd had a son, he was really happy. The only problem was how to tell me, but this 'well-meaning' friend had made things easier for him. And he meant to be a responsible father to this son who was born due to no fault of his.
Why some women find it difficult to conceive
Written by Dr Oladapo Ashiru
~Punch Nigeria. Wednesday, November 15, 2017.
 |
| Dr Oladapo Ashiru |
Recently, a consortium of fertility experts from various international organisations both in Europe and Africa met under the auspices of the World Health Organisation and came up with a new definition of "Infertility" which was published in the Fertility and Sterility Journal, September, 2017.
In the new definition, infertility is the failure to establish a clinical pregnancy after 12 months of regular, unprotected sexual intercourse due to impairment of a person's capacity to reproduce either as an individual or with his/ her partner.
Furthermore, they opine that fertility interventions may be less than one- year based on medical, sexual and reproductive history, age, physical findings and diagnostic test.
The most common cause of infertility in female is the inability to produce eggs that are normal. Disorders of egg production accounts for more than 30 per cent of infertility in women. Fortunately, 70 per cent of these cases can be successfully treated with the use of drugs that support ovulation.
Drugs like clomid, gonadotropins; menogon, follitrope, folligraft, gonal F and several other FSH (follicle stimulating hormone) help to stimulate the growth of follicles. Anovulation (inability to ovulate) can be due to four major factors:
Hormonal factors:
These are the most common causes of anovulation. The ovulatory mechanism is controlled by the complex balance of hormones and I liken it to an orchestra in the symphony, any disruption in this process can hinder ovulation. Three main factors causing this are:
Failure to produce mature eggs
In about 50 per cent cases of anovulation, the ovaries do not produce normal follicles in which the eggs can mature. Ovulation is rare if the eggs are immature and the chance of fertilisation becomes almost non-existent. Even when a substantial amount of ovulatory support hormones like FSH are given, and we obtain like 12 eggs, seven of the eggs would be fully matured while five eggs are immature and cannot be fertilised even using "brute force" with Intra cytoplasmic sperm injection.
Problems you shouldn't have in new relationships?
~The SUN Nigeria. Sunday, November 5, 2017.
The beginning of a relationship is supposed to be easy. You both have these hormones surging through you that make everything feel so light, easy, radiant, and exciting.
You are walking on cloud nine. Life somehow feels better than usual and you are always smiling. You brush off little things that would normally bother you in the beginning of a relationship.
You really shouldn't be fighting much in a new relationship. If you are, then you are just in the wrong relationship. If you are fighting in the beginning of a relationship, you should be concerned. How are you going to be when the high of the new relationship wears off?
You shouldn't be having the problems mentioned below in your new relationship.
Making time for each other
If a new relationship is healthy and on the right track, you make time for each other, even if there isn't any. You lose a couple of hours of sleep if those hours are the only time you can be together. Being together a lot, in the beginning, is how you build the foundation of your relationship.
Calling/texting
You can't build a relationship with somebody who takes days to respond to a text, doesn't answer calls, and just generally doesn't communicate with you. If you are bickering in a new relationship about phone etiquette, the thing you have may not stand a chance.
Scheduling
Cancelling at the last minute, failing to schedule things in advance, double booking-things like this should not happen in the beginning of a relationship. If somebody cannot just work you into their calendar or give you a simple yes or no answer about dinner now, then he or she will be a ghost of a partner down the line.
56 countries, 9 states indicate interest in FESTAC"77@40 - CBAAC DG
~Vanguard Nigeria. Wednesday, October 25, 2017.
Fifty-six countries and nine states have indicated interest to participate in the one weeklong commemoration of FESTAC"77@40 beginning on Nov.6 in Lagos.
Dr Ferdinand Anikwe, the Director-General, Centre for Black Arts and African Civilisation (CBAAC), told newsmen in Lagos that the seven-day programme would end on Nov.11.
Newsmen report that Nigeria hosted the first World Blacks and African Festival of Arts and Culture (FESTAC) in 1977 at the National Theatre Complex, Iganmu, Lagos.
Newsmen report that Nigeria's hosting of the FESTAC led to the building of FESTAC Town by the Federal Government then for guests and participants from different parts of the world.
Anikwe said: "We have finally decided to kick start the commemoration of FESTAC"77@40.
"We will be using the University of Lagos Sports Complex, National Theatre Complex, the Federal Housing Authority Field, Festac Town and Golden Tulip Hotel.
"The objective of the festival is to seek and re-establish the culture and confidence of the black and African races.
"It will also offer platform and intensify campaign for continue cultural exchange, understanding and unity amongst black and African countries and communities."
The director-general said that the centre was collaborating with UNESCO, Bank of Industry, Festac Town residents, Coca-cola among others, for the celebration.
According to him, activities lined up include: International Symposium, Colloquium, documentary on internalising the spirit of FESTAC "77, traditional wrestling competition and beauty pageant.
Others are: visit to tourist sites, cultural performances, exhibitions and African Food Fair by participating countries, states and organisations in Nigeria and Gala Night.
He said that Dr Ahmadu Ali, who was also the chairman of the festival in 1977, would also chairman the opening ceremony.
Anikwe said that former President Olusegun Obasanjo would be crowned "Ruby King of FESTAC" and "Patron of African Culture" for his contributions to the promotion and development of African culture and heritage.
"He will be crowned by the Ooni of Ife, His Royal Majesty, Oba Adeyeye Ogunwusi, the Ojaja1," the CBAAC director-general said...
Anikwe said that Prof. Union Edebiri from the University of Benin in Edo, would present the keynote address at the event.
NAN
Fifty-six countries and nine states have indicated interest to participate in the one weeklong commemoration of FESTAC"77@40 beginning on Nov.6 in Lagos.
Dr Ferdinand Anikwe, the Director-General, Centre for Black Arts and African Civilisation (CBAAC), told newsmen in Lagos that the seven-day programme would end on Nov.11.
Newsmen report that Nigeria hosted the first World Blacks and African Festival of Arts and Culture (FESTAC) in 1977 at the National Theatre Complex, Iganmu, Lagos.
Newsmen report that Nigeria's hosting of the FESTAC led to the building of FESTAC Town by the Federal Government then for guests and participants from different parts of the world.
Anikwe said: "We have finally decided to kick start the commemoration of FESTAC"77@40.
"We will be using the University of Lagos Sports Complex, National Theatre Complex, the Federal Housing Authority Field, Festac Town and Golden Tulip Hotel.
"The objective of the festival is to seek and re-establish the culture and confidence of the black and African races.
"It will also offer platform and intensify campaign for continue cultural exchange, understanding and unity amongst black and African countries and communities."
The director-general said that the centre was collaborating with UNESCO, Bank of Industry, Festac Town residents, Coca-cola among others, for the celebration.
According to him, activities lined up include: International Symposium, Colloquium, documentary on internalising the spirit of FESTAC "77, traditional wrestling competition and beauty pageant.
Others are: visit to tourist sites, cultural performances, exhibitions and African Food Fair by participating countries, states and organisations in Nigeria and Gala Night.
He said that Dr Ahmadu Ali, who was also the chairman of the festival in 1977, would also chairman the opening ceremony.
Anikwe said that former President Olusegun Obasanjo would be crowned "Ruby King of FESTAC" and "Patron of African Culture" for his contributions to the promotion and development of African culture and heritage.
"He will be crowned by the Ooni of Ife, His Royal Majesty, Oba Adeyeye Ogunwusi, the Ojaja1," the CBAAC director-general said...
Anikwe said that Prof. Union Edebiri from the University of Benin in Edo, would present the keynote address at the event.
NAN
The wonderful healing power of cruciferous vegetables
TheGuardian Nigeria. Thursday, October 26, 2017.
The cruciferous vegetables like most vegetables loaded with phytochemicals (phytonutrients) are vegetables that can either reduce the risk of occurrence of some chronic degenerative diseases, including cancer or can actually heal. The cruciferous vegetables belong to the family of plants known as Brassicaceae. Their name, cruciferous is derived from the arrangement of the four petals of their flower, like the cross.
The following are the vegetables in this group that are commonly found in this country: Broccoli, cabbage, cauliflower, Brussels sprouts, kale and water cress. All these vegetables are rich in vitamins such as Vitamins C, K, B2, B6 and folic acid. Also found in them are minerals such as potassium, magnesium and the potent antioxidant selenium. They are also a rich source of soluble fiber and plant based Omega 3s.
Cruciferous vegetables contain other nutrients and phytochemicals that make them potential anticancer agents. These phytochemicals which belong to the group known as isothiocyanates are the 3,3′ diindolylmethane, sulphoraphane, and selenium. With these vitamins, minerals and phytonutrients, the cruciferous vegetables help to lower the risk of diseases such as cancer and cardiovascular disease; they are both preventive and curative. These vegetables do these in the following ways:
1. They stop the growth of cancer cells in tumours of the breast, endometrium (the inner lining of the womb), lung, colon, liver and cervix.
2. The phytochemical, sulphoraphane stimulates enzymes in the body that detoxify carcinogens before they cause damage to the cells.
3. They reduce oxidative stress (overload of free radicals which destroy cells and their contents – DNA, causing cancer).
4. In combination with fish oils, the cruciferous vegetables help to protect against cardiovascular diseases.
The cruciferous vegetables like most vegetables loaded with phytochemicals (phytonutrients) are vegetables that can either reduce the risk of occurrence of some chronic degenerative diseases, including cancer or can actually heal. The cruciferous vegetables belong to the family of plants known as Brassicaceae. Their name, cruciferous is derived from the arrangement of the four petals of their flower, like the cross.The following are the vegetables in this group that are commonly found in this country: Broccoli, cabbage, cauliflower, Brussels sprouts, kale and water cress. All these vegetables are rich in vitamins such as Vitamins C, K, B2, B6 and folic acid. Also found in them are minerals such as potassium, magnesium and the potent antioxidant selenium. They are also a rich source of soluble fiber and plant based Omega 3s.
Cruciferous vegetables contain other nutrients and phytochemicals that make them potential anticancer agents. These phytochemicals which belong to the group known as isothiocyanates are the 3,3′ diindolylmethane, sulphoraphane, and selenium. With these vitamins, minerals and phytonutrients, the cruciferous vegetables help to lower the risk of diseases such as cancer and cardiovascular disease; they are both preventive and curative. These vegetables do these in the following ways:
1. They stop the growth of cancer cells in tumours of the breast, endometrium (the inner lining of the womb), lung, colon, liver and cervix.
2. The phytochemical, sulphoraphane stimulates enzymes in the body that detoxify carcinogens before they cause damage to the cells.
3. They reduce oxidative stress (overload of free radicals which destroy cells and their contents – DNA, causing cancer).
4. In combination with fish oils, the cruciferous vegetables help to protect against cardiovascular diseases.
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