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The crackdown on Southern Cameroonians

~ Tribune Nigeria. Thursday, October 12, 2017.

THE axiom that freedom is never willingly given by the oppressor but must be demanded by the oppressed cannot be more apt in dissecting the current crackdown on “dissident” elements in Southern Cameroon. Just like the unsavoury events that followed the independence votes in Kurdistan and Catalonia, Southern Cameroon was a theatre of anguish penultimate week. On October 1, the day some separatist elements in the region sought to symbolically regain their independence from the Republic of Cameroon, the Paul Biya-led government unveiled the state apparatus to crush any dissent. The symbolic declaration of independence was made on social media by one Sisiku Ayuk, the “president” of Ambazonia.

Early this year, the Biya government cut off internet access in the region for three months. It did not even bother to adopt the option of counter narratives to whatever the “separatists” were saying. It announced a temporary restriction on travel and public meetings across the South-West Region. This was after imposing a curfew in the neighbouring North-West Region. Only a fifth of Cameroon’s 22 million people are English-speaking, and the government has always sought to suppress this minority. In 1961, the former British entity, Southern Cameroons, united with Cameroon after its independence from France in 1960. At the inception of the union, the federalist system was adopted, but things were to change in 1974 when a patently fraudulent referendum stage-managed by the centralist government in Yaounde imposed the establishment of the Republic of Cameroon.

The assimilation process, a feature of colonial rule, was adopted by the Yaounde government, along with disparities in many parts of the country’s national life: the distribution and control of oil wealth, education and the judicial system. Believing that the federal arrangement, which would allow them considerable power over their own destiny is the way forward for a united and prosperous Cameroon, the Southern Cameroonians have always staged protests, with a much more hard-line section embracing violent rhetoric and calling for outright secession from the country and the formation of a dream country, Ambazonia. But the central government has never pretended to be enamoured of the federalist proposal, let alone secession. On September 22, as thousands of “Ambazonians” took to the streets in the two English-speaking regions of Cameroon, soldiers reportedly shot at least eight people dead in the restive Anglophone belt, notably Buea in the South-West and Bamenda, the main town in the North-West. Thereafter, teachers and lawyers hit the streets in protest over the use of French in Anglophone schools and courts. This soon mutated into an outright demand for Ambazonia.

Men versus Prostate: Prostate cancer - What to avoid eating

On this issue:
  • Every man needs to know about prostate cancer
  • Prostate cancer: What to avoid eating
  • Early symptoms of prostate cancer
  • Know the early symptoms of prostate cancer
  • How to prevent prostate problems
  • Prostate cancer is curable if detected early
  • To beat prostate cancer, have more sex
_____________________________________________

Every man needs to know about prostate cancer
Written by Oladapo Ashiru
~PUNCH NIGERIA. Wednesday, October 11, 2017

Written by Oladapo Ashiru
Did you know that one man dies from prostate cancer every hour? I bet you were not aware of the fact that over 40,000 men are diagnosed with prostate cancer every year. It means that more than 100 men are diagnosed every day.
It is estimated that by 2030, prostate cancer will be the most common cancer in the world. One in eight men will be afflicted with prostate cancer
In Nigeria, every now and then you hear of someone who just died of prostate cancer. This disease occurs most frequently in elderly men of 72 years and above.

Although we are not keeping statistics for the number of new cases and deaths in Nigeria for this preventable disease, the American example is relevant for us because there are significant racial differences that are negative for the African male.
For example, for the African American male aged between 50 and 54 years, the incidence of prostate cancer is two times as high as the Caucasian American and it is one third higher for the African American of all ages.

For all Asian men, the incidence of this type of cancer is relatively low. It is not known what causes this racial difference, but genetics must surely play a part.
Diet is a major another factor that cannot be ruled out as African American food closely mimics many Nigerian diets of pork, beans and greens cooked with plenty of oil and fat. This is, therefore, a Black man's disease that Nigerian men should be concerned about.
The prostate gland is a walnut-sized organ located under the bladder, surrounding the urinary tract of men. It secretes a fluid that forms part of the seminal fluid, which is part of the semen produced at ejaculation after intercourse.

Prostate cancer is primarily a disease of the aged. So as men age, they should take note of the following symptoms and if they have them, they should definitely pay a visit to a doctor.
Slow urination: Men should take this symptom seriously, especially when the last few drops do not expel easily. You should also let the doctor check you out if you notice any change in urination as described below:
Frequent urination is another symptom of prostate cancer. Other symptoms include:
Nocturia, which is passing urine in the night.
Difficulty in passing urine, termed Hesitancy.
Reduced force of urination.
Reduced projectile pressure of urine (ejaculatory pressure).
Blood in the urine.

What causes the prostate to enlarge
Aging, stress, chemical toxins that may be from the use of chemical products like dye, polluted water, and contaminated food, especially with heavy metals; genetics and infection have been identified as some of the factors that can lead to the enlargement of the prostate gland. With aging, there are hormonal changes associated with getting older, such as decreased production of the male testosterone, prolactin ad stress- related hormone will increase with age.

Seven types of libidos

Written by Funmi Akingbade
~Punch Nigeria. Sunday, August 13, 2017.

Funmi Akingbade
Why do you lay so much emphasis on sex and sexuality? From my opinion, I think sex is a basic thing; why give so much attention to it?' This was a question I was asked while I was in South Africa giving a talk on sex and sexual health matters.

The first big misconception many people have is thinking that sex is basic and natural and should not be learnt. It is as a result of this discourse that sex education has long been obstructed as if it is not necessary to understand the mechanisms at which it works. Then again, this has caused a lot of damages to many homes.

In reality, sex is cultural; it is the fruit of a learning process and it is something we all have to learn. Until we start learning, we might not be able to unravel the mechanism behind the female's sexuality or the way the erection functions.
As such, today, we want to see seven ways couples can enjoy instant raging passion by being able to differentiate various types of libidos. I would advise you read this together with your spouse, so that both of you can find out which area you fall into.

So, let us look into the arousal types of libidos.

Number one is the sensual libido spouse. This is a spouse who wants sex to be emotional, connecting and superficially physical. The spouse cherishes love play more than the actual sexual acts. This category of spouses is more of introvert lovers than extroverts. Bu the erotic libido spouses are spouses who want sex to be intense and passionate, at least some of the times. They want to explore all the wondrous varieties of sexual activities that are available. Though they can cope with periods of ordinary sex, there are regular opportunities for adventurous and sizzling sex. If you have a strong erotic libido, you get little or no pleasure from low key sex and this might cause problems in the relationship, because your partner might start feeling the pressure to perform at great heights all the time, which is never good.

The second category is the dependent libido spouses and they are spouses who need sex to cope with problems. 
Sex soothes them and makes them feel better. They are more sexually active when they have to deal with bad feelings such as stress, boredom or anxiety, pressure, loss of loved one, when they are sick or troubled. When such spouse does not have an understanding partner, the relationship is always under undue pressure because in such cases, if your partner doesn't want to do it when you want because you are in an emotional state, you might tend to interpret it as lack of love and care. It would look like she or he is refusing to give you the medicine you need to... feel better. 

The reactive libido spouses are spouses who care more about the sexual needs of their partner. 
They sometimes even end up ignoring their own desires if they feel they are not what their partner usually enjoys. These spouses put a lot of effort into foreplay and can only orgasm once they are sure their wives have.

The third category is the entitled libido spouses and these are spouses who assume that it's their God's given right to get whatever they want in their sexual relationship, regardless of the feeling of the other partner. Their mindset is, 'If I want hot steamy sex, I should be given the opportunity to have hot steamy sex and if on the contrary, I want cuddling, my partner should provide me with just that.' This category of spouses is very influenced by the ideas of sex in movies and books and they think they are entitled to have the same great sex as they watch on the screen.

Three women in Zimbabwe rape pastor who tried to collect debt they owed

~Punch Nigeria. Wednesday, July 26, 2017.


Three women have appeared in court after a pastor said they raped him.

Two of the women are alleged to have pinned the man down on a bed, while the third carried out the sex attack.

A magistrates' court in Bulawayo, Zimbabwe, was told that the victim was owed money by the attackers and he went to their home to collect it.

They invited him into the house, but once he was inside, he said, he was grabbed around the waist and his trousers were pulled down by a second who then groped him.

The women Sandra Ncube, 21, Riamuhetsi Mlauzi, 23, and Mongiwe Mpofu, 25, denied rape, but pleaded guilty to indecent assault.

One of them said they were 'just playing around.’

Prosecutor, Mr. Petros Shoko, said: “On July 14 at 7pm, the complainant went to the accused persons’ residence to collect money which Mlauzi owed.

“They forced him to lie on the bed and undressed him. Ncube sat on his chest and he tried to push her away. However, Mlauzi held his legs together and sat on his top, pressing him against the bed.

“Mpofu was in another room and brought condoms and placed them on the complainant’s manhood and helped to hold him down.

“Ncube had sexual intercourse with the complainant once without his consent,” Shoko said.

The three denied raping the pastor but admitted indecent assault.

Ncube said: “We were just playing around, Your Worship. I did not think that he would take it seriously.”

Mpofu denied taking part, but admitted bringing the condoms saying: “We keep them around the house and I just brought them.”

Mlauzi said she wanted to 'fix' the pastor who she claimed had a habit of walking in on the women when they were bathing.

She said: “He always walks in on me bathing and claims to be unmoved as a man of God. I just wanted to see if he was going to be aroused or not.

“I did not plan to execute the whole rape thing Your Worship.”

Magistrate Lungile Ncube was told by Mlauzi that she just wanted to prove to the pastor that he had 'feelings like everybody else.'

She said: “I wanted him to see that he was not special and was not immune to sexual arousal.

“When I touched him, he immediately got aroused; and that is all we wanted to see,” she said.

The complainant was taken to Mpilo Central Hospital for a medical examination and the report will be prepared for the magistrates.

All three were remanded in custody until August 7 for a full trial.

Earlier this month, a 39-year-old teacher was hospitalised in Zimbabwe after claiming a gang of three women kidnapped, drugged and raped him for two days.

The man from Makoni in Chitungwiza was left with severely bruised genitals and doctors at Waza Hospital found other signs of sexual abuse after he was dumped by the roadside.

Police are still trying to find the three women who are allegedly part of a 'sperm bandit' gang preying on hitchhikers and travellers and steal and sell their semen for 'good luck.'

There is no suggestion the two alleged crimes are related.

Ancient Sub-Saharan Africans possibly interbred with unknown hominins – Study

Source: Xinhua/NAN
Published by The SUN Nigeria. Tuesday, July 25, 2017

Human ancestors living in Sub-Sahara Africa may have interbred with unknown "ghost'' species of early hominins, a study on the evolutionary history of a salivary protein has indicated.

"This unknown human relative could be a species that has been discovered such as a subspecies of Homo erectus, or an undiscovered hominin,'' Omer Gokcumen, assistant professor at the State University of New York at Buffalo, said in a recent statement.

"We call it a "ghost'' species because we don't have the fossils,'' he added.

The new research is among the most recent genetic analyses indicating that ancient Africans also had trysts with other early hominins.

The research team traced the evolution of an important mucin protein called MUC7 that was found in human saliva, examining its gene in more than 2,500 modern human genomes.

"When we looked at the history of the gene that codes for the protein, we see the signature of archaic admixture in modern day sub-Saharan African populations,'' Gokcumen said.

The research team found that a group of genomes from sub-Saharan African populations had a version of the gene that was wildly different from versions found in other modern humans, even beyond the differences between modern humans and the Neanderthals or Denisovans.


The finding, published on Britain's Molecular Biology and Evolution journal, showed that the ancestry of Homo sapiens are more complicated than originally believed.

Study showed that genes mutate during the course of evolution.

Thereby researchers calculated that the ancestors carrying Sub-Saharan MUC7 variant interbred with the "ghost'' hominin species as recent as 150,000 years ago, after the two species' evolutionary path diverged from each other some 1.5 to 2 million years ago.

The new studies also found that the MUC7 gene helps give spit its slimy consistency and binds to microbes, potentially helping to rid the body of disease-causing bacteria.


Glaring signs your partner is toxic for you

~The SUN Nigeria. Monday, July 17, 2017.



To fall in love is to have your heart beating for someone, with no explanations and no predicting signs. It happens in a heartbeat and could last a lifetime. You looked at that certain someone and knew that he or she was the one. That is all it takes actually. Love flows naturally. But it can be heartbreaking to find out that your fairytale might turn into hell.
Do any of these seemingly innocent scenarios remind you of your current relationship? It means your boo is toxic and you need to distance yourself from them immediately.



They don't respect you
When your partner respects you, then they respect what you do and who you are. They know your worth and appreciate how valuable you are. It's not okay to cheat on you. It is wrong for them to insult you whether in front of people or just between you two. It's not acceptable. That's respect being lost right there.

They don't trust you
If your partner's actions are suspicious and they claim it's because they are just jealous or care too much about you, you need to draw a line between jealousy and lack of trust. Lovers should trust each other. If you try to fix their lack of trust and it continues, then that is probably something you can't help them with.

They make you doubt yourself
If they make you think that you are not good enough all the time, that you should be happy they are with you, then you must put an end to that relationship. The truth is you are good enough and sometimes it just takes the right person to see it. Loving them was good enough and if they can't see that they might as well not deserve it.

ICC says South Africa broke rules by failing to arrest Bashir

~TheGuardian. Thursday, July 6, 2017


War crimes judges ruled Thursday that South Africa flouted its duties to the International Criminal Court in 2015 by failing to arrest visiting Sudanese President Omar al-Bashir, wanted on genocide charges.


The widely expected judgement slapped Pretoria for failing in its obligations and hindering the work of the world’s only permanent war crimes tribunal, of which it is a founding member.

“The chamber concludes that by not arresting Omar al-Bashir while he was on its territory… South Africa failed to comply with the court’s request for the arrest and surrender” of the Sudanese leader, said presiding judge Cuno Tarfusser..


This was “contrary” to the provisions of the court’s guiding Rome Statute and prevented it from seeking to prosecute Bashir on 10 charges of war crimes, including three of genocide in Sudan’s western Darfur region.


But the judges stopped short of referring the matter to the UN Security Council for further action, with Tarfusser saying “a referral would be of no consequence”.

Despite two international arrest warrants issued in 2009 and 2010, Bashir remains at large and in office as conflict continues to rage in Darfur.

In June 2015, he attended an African Union summit in Johannesburg, and despite earlier consultations between ICC and South African officials then flew out of the country again unhindered.

The UN Security Council asked the ICC in 2005 to probe the crimes in Darfur, where at least 300,000 people have been killed and 2.5 million displaced since ethnic minorities took up arms against Bashir’s Arab-dominated government in 2003, according to UN figures.

No diplomatic immunity

Pretoria’s lawyers had argued at an April hearing at the ICC there “was no duty under international law on South Africa to arrest” Bashir, arguing there was “nothing at all” in the UN resolution to waive his diplomatic immunity.

But ICC prosecutor Julian Nicholls shot back that South Africa “had the ability to arrest and surrender him and it chose not to do so.”

In the end, the only reason Pretoria did not arrest him was that South Africa “disagreed with … the law as set out… so it did not comply,” he said.

Judges agreed in Thursday’s ruling that international obligations cannot “simply be put aside” if a country disagrees with them, and ruled that in this case Bashir did not enjoy immunity.
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